Many parents are confused about the myriad of health and nutrition messages they are exposed to in the media. Our nutrition workshops highlights the vital role parents play in encouraging and enabling healthy eating behaviours in their children.
The food offered at home can have a huge impact on children’s learning, energy levels, behaviour and mental health. The Biting Truth will cut through the confusion and provide clear and concise information to empower parents to have the confidence to nourish their whole family.
The Biting Truth’s nutrition seminars help parents understand the dietary pressures facing young children and what strategies they can use to encourage optimal nutrition.
Popular topics:
- Raising Healthy Eaters
- Tips & Tricks for Fussy Eating
- Introduction to Solids
- The Importance of Good Gut Health for Kids
- Lunchbox Nutrition
- Nutrition for Growing Teens
Kid-friendly Recipes
Popular Nutrition Articles
The Best Diets to Lower Your Cholesterol
Are you putting off your routine cholesterol check with your doctor because you’re scared of what you might see? You’re not alone. More than 1 in 8 Aussies have high blood cholesterol, an increase of over 6% in the last ten years. Read on to learn about the role of...
School Curriculum’s Bid Farewell to BMI, Diets & More … Finally!
In response to growing concerns about eating disorders, changes are underway to revamp food and nutrition education in Australian schools. A recent advocacy campaign has led to a significant shift in the approach to teaching about food and body image, aiming to...
The Power of Probiotics
In the world of nutritional science, one topic that continues to gain significant attention is probiotics. These tiny, living microorganisms play a crucial role in maintaining a healthy gut and their benefits extend to various aspects of our overall well-being. In...
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