Co-Founders, The Biting Truth
Accredited Practising Dietitians
Nutrition Consultants
We’re Anna & Alex, a pair of no-nonsense dietitians who founded The Biting Truth because we believe people deserve the truth when it comes to nutrition. There are plenty of fads in the world, eat this – don’t eat that. The truth is, you can eat ALL kinds of foods and still be healthy and fit. We use simple science to empower individuals to make better food and health choices.
You can find us on Instagram and Facebook sharing daily posts about nutrition, loads of funny quotes as well delicious recipes.
What We Do
8 Week Nutrition Reboot Program
Boost energy, lose weight & eat well with us!
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8 week meal plan (vegetarian available)
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8 weeks of nutrition content covering the latest nutrition science
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30+ videos
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55+ delicious, balanced recipes
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Access to private Facebook community
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Live Q&As
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24/7 access to a dietitian
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Downloadable cheatsheets
Our Partners
The Latest on our Blog
7 Healthy Mid-Week Breakfast Ideas
We’re all short on time in the morning, so here are 7 quick and healthy breakfast ideas that you might like to give a go!
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5 Quick and Easy Mid-Week Dinner Ideas
Having quick and healthy dinner options throughout the week is key. Here are five of our favourite mid-week dinners that are quick and easy to create and delicious!
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7 Healthy Foods & How to Cook Them
Learn how to cook 7 staple foods that will help to make healthy eating so much easier! From roast chicken to tofu and the perfect poached egg.
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