We’re Anna and Alex, the smiling duo behind The Biting Truth. We’re Accredited Practicing Dietitians and trust us, we worked hard to earn these credentials and continue to keep up to date with the latest nutrition science so you can be certain that the information we provide is credible and 100% backed by science.
On a typical day, you’ll find us delivering corporate nutrition programs to our corporate clients or working with schools and childcare centres to ensure nutrition is a top priority. No matter which hat we are wearing, we have a no-nonsense science based approach to nutrition. We are passionate about real food and have a no B.S. policy.
Whether you’re looking for support for yourself, your team, your organisation or your school, we are dedicated to helping you. We will show you that by changing your diet, you can change your life.
What We Do
Corporate Nutrition
We can work with you to create a tailored corporate nutrition program for your employees.
Individual Consults
Book in for a private consult with one of our dietitians at our Barangaroo Clinic.
Kids Nutrition
We are experts in kids nutrition and work with families, childcares, primary schools and high schools to optimise kids nutrition.
Our Clients
COVID-19 Corporate Wellbeing Programs
The Biting Truth has adapted our workplace health and wellbeing initiatives to be COVID-19 responsible and inclusive. We are able to offer all of our sessions virtually and in person.
Here are our nutrition wellness activities you might be interested in:
- Nutrition Webinar
- Healthy Eating Workplace Challenge
- Virtual Cooking Class
- Telehealth Nutrition Consultations
- Resources for Employees
Flexitarian Cookbook & Eating Guide
Eat more plants, less meat.
The Latest on our Blog
The Healthiest Breads You Can Choose
Confused about which bread is best for you? Learn what to look for when choosing a bread and the healthiest breads.
Healthy Packaged Snacks
Here are 12 of our all time favourite healthy packaged snack options that are portion controlled and nourishing. Be prepared with these healthy on-the-go snacks.
Is My Poo Normal? What Your Poop Says About Your Health
What is a healthy poo, how often should you poop, what does the colour and smell of your poop indicate about your health?
