HELLO!
The Biting Truth are industry leading corporate nutrition consultants. We don’t do one-size-fits all formulas, but rather have the agility and adaptability to focus on your needs for your organisation and your employees.
Our philosophy is simple. We assess your organisation’s specific requirements and customise programs that are fully tailored. Our dietitians know how to empower employees to change eating behaviours. Participants consistently rate our sessions high for interactivity, effectiveness, and education.
28 Day Flexitarian Challenge
Eat more plants, less meat for 28 days.
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Flexitarian Cookbook (over 45 recipes)
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14 day Flexitarian Meal Plan
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Introduction Manual
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Nutrition cheatsheets
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Private online community
What We Do
Corporate Wellness
We can work with you to create a tailored corporate nutrition program for your employees.
Individual Consults
Book in for a private consult with one of our dietitians at our Barangaroo Clinic.
School Nutrition Programs
We design and implement interactive and educational nutrition programs for schools.
The Latest on our Blog
7 Healthy New Year Habits
Do you set the same resolutions every year and fail to achieve them? These 7 new year habits are easy to implement, specific and actually measurable!
Eat Your Way to Happiness with These 7 Mood Foods
The food you eat can influence your mood. Here are 7 foods that will help boost your mood so that you can eat your way to a happier, healthier you!
6 Employee Wellbeing Ideas that Focus on Nutrition
Employee wellbeing programs are essential if you want to boost productivity and team morale. Here are 6 ideas you can easily implement at a low cost.
Our Clients
