Australia's Leading Dietitians

Helping your organisation reach their full potential through nutrition

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Choose the path that’s right for you:

Corporate Nutrition

Australia’s leading providers for employee nutrition programs.

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High School Nutrition

We deliver nutrition workshops for students in years 7 – 12 and staff.

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Childcare Menus

We review and develop customised menus for childcares.

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Toddler Nutrition

Help your little one achieve optimal health with our online program.

Little Bites Program

Our Partners

Our Founders

Anna is an Accredited Practising Dietitian, media nutritionist, guest speaker, author and co-founder of The Biting Truth.

Anna is a highly sought after guest speaker and media nutritionist. A combination of Anna’s professional experience working with people with gut issues alongside her own journey with food intolerances has fuelled her passion for all things nutrition and wellbeing. Anna is a guest lecturer at The University of Sydney and provides regular comment for Triple J’s Hack program as well as other media and publications.

Alex is an Accredited Practising Dietitian, media nutritionist, guest speaker, mum and co-founder of The Biting Truth.

Alongside her passion for corporate nutrition, Alex has a keen interest in working with parents to provide inspiration for nourishing their family. As a mother of a toddler and consultant to one of Australia’s leading childcare organisations, Only About Children, Alex understands the challenge of feeding and is realistic in her approach to childhood nutrition. Alex has featured as part of Channel 7’s Sunday Night program and A Current Affair and provides regular commentary for some of Australia’s largest publications.

The Biting Truth Nutrition Podcast

Dietitian’s Anna and Alex from The Biting Truth bring you a weekly podcast covering all things you want to know about food and nutrition. This podcast breaks through the confusion giving you nutrition you can trust.

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Free Recipes

One Pot Creamy Mushroom Pasta

Warming Chicken & Corn Soup

Sweet Potato & Chicken Tray Bake

Grilled Corn & Pineapple Salad

More recipes

The Latest on our Blog

Smart Snacking Starts Here: The Top Healthy Crackers for Kids

When it comes to nourishing your little one, crackers can be a versatile addition to their diet. They offer a myriad of benefits that make them an excellent food choice for toddlers. First and foremost, crackers are incredibly convenient. As any parent knows, life...

Fussy Eater? How to Get Kids to Eat Veggies

As a parent, you're likely all too familiar with the challenge of getting your toddler to eat their vegetables. While it might seem like an uphill battle, we're here to reassure and motivate you to keep offering. But remember, there's not just one way to offer...

Supporting Your Child’s Immunity: The Power of Nutrients

As parents it is natural to want to support the wellbeing of our children, including protection against common colds and infections. Did you know the food kids consume, regardless of their age, plays a significant role in every aspect of their body's functioning....