HELLO!
We’re Anna and Alex – Accredited Practising Dietitians & Nutritionists. We have a no-nonsense, science-based approach to nutrition and wellness. We take the guesswork out of healthy eating so you can be the best version of yourself.
You can find us on Instagram and Facebook sharing daily posts about nutrition, loads of funny quotes as well delicious recipes.
8 Week Nutrition Reboot Program
Boost energy, lose weight & eat well with us!
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8 week meal plan (vegetarian available)
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15 minute phone consult with a dietitian
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Exclusive online content
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30+ videos
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55+ delicious, balanced recipes
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Access to private Facebook community
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Live Q&As
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24/7 access to a dietitian
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Downloadable cheatsheets
What We Do
The Latest on our Blog
5 Reasons to Eat Oats
Here are 5 reasons you should include oats into your daily diet. We delve into the best type of oats to eat and how to eat them.
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How to Reduce Your Cholesterol: Tips from a Dietitian
You’ve just found out you have high cholesterol… what now? Here are our top tips to help you lower cholesterol levels.
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7 Healthy Mid-Week Breakfast Ideas
We’re all short on time in the morning, so here are 7 quick and healthy breakfast ideas that you might like to give a go!
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