HELLO!
The Biting Truth are industry leading corporate nutrition consultants. We don’t do one-size-fits all formulas, but rather have the agility and adaptability to focus on your needs for your organisation and your employees.
Our philosophy is simple. We assess your organisation’s specific requirements and customise programs that are fully tailored. Our dietitians know how to empower employees to change eating behaviours. Participants consistently rate our sessions high for interactivity, effectiveness, and education.
28 Day Flexitarian Challenge
Eat more plants, less meat for 28 days.
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Flexitarian Cookbook (over 45 recipes)
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14 day Flexitarian Meal Plan
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Introduction Manual
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Nutrition cheatsheets
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Private online community
What We Do
Corporate Wellness
We can work with you to create a tailored corporate nutrition program for your employees.
Individual Consults
Book in for a private consult with one of our dietitians at our Barangaroo Clinic.
School Nutrition Programs
We design and implement interactive and educational nutrition programs for schools.
The Latest on our Blog
Fibre & Gut Health: The Basics
The impact fibre has on your gut health should not be underestimated. Learn what fibre is, why it’s essential and how to get enough in your diet.
7 Quick & Easy Meatless Recipes Carnivores will Love
Here are 7 delicious and healthy meatless recipes for people who love the taste of meat, but are looking to go plant-based.
Healthiest Lunch Options when Eating Out
Eating out doesn’t have to be unhealthy. Here’s the healthiest lunch options to have up your sleeve for when your next eating out!
Our Clients
