HELLO!
We’re Anna and Alex – Accredited Practising Dietitians & Nutritionists. We have a no-nonsense, science-based approach to nutrition and wellness. We take the guesswork out of healthy eating so you can be the best version of yourself.
You can find us on Instagram and Facebook sharing daily posts about nutrition, loads of funny quotes as well delicious recipes.
8 Week Nutrition Reboot Program
Boost energy, lose weight & eat well with us!
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8 week meal plan (vegetarian available)
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15 minute phone consult with a dietitian
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Exclusive online content
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30+ videos
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55+ delicious, balanced recipes
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Access to private Facebook community
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Live Q&As
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24/7 access to a dietitian
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Downloadable cheatsheets
What We Do
The Latest on our Blog
5 Steps to Improve Your Gut Health
Your gut health can influence your immunity, sleep, energy, weight, appetite and much more. We’ve shared 5 science-based tips to improve your gut health.
read more
6 Milk Myths You Can Stop Believing
The minefield of dairy at the supermarket combined with the mixed messages make it difficult to understand what on earth to pick – or whether to pick any!
read more
5 Reasons to Eat Oats
Here are 5 reasons you should include oats into your daily diet. We delve into the best type of oats to eat and how to eat them.
read moreOur Partners
