Australia's Leading Dietitians

Helping your organisation reach their full potential through nutrition

Learn More About The Biting Truth

Choose the path that’s right for you:

Corporates

Australia’s leading providers for employee nutrition programs.

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High Schools

We deliver nutrition workshops for students in years 7 – 12 and staff.

Get High School Pack

Childcares

We review and develop customised menus for childcares.

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Parents

Help your little one achieve optimal health with our online program.

Little Bites Program

Our Partners

Our Founders

Anna Debenham
Accredited Practising Dietitian, Co-founder of The Biting Truth.

Anna is a highly sought after guest speaker and media nutritionist. Anna is a guest lecturer at The University of Sydney and provides regular comment for Triple J’s Hack program as well as other media and publications.

Alex Parker
Accredited Practising Dietitian, Co-founder of The Biting Truth.

Alongside her passion for corporate nutrition, Alex has a keen interest in working with parents to provide inspiration for nourishing their family. Alex has featured as part of Channel 7’s Sunday Night program and A Current Affair and provides regular commentary for some of Australia’s largest publications.

The Biting Truth Nutrition Podcast

Dietitian’s Anna and Alex from The Biting Truth bring you a weekly podcast covering all things you want to know about food and nutrition. This podcast breaks through the confusion giving you nutrition you can trust.

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Recipes

Chicken & Egg Fried Rice

Creamy Roast Veggie Soup

Teriyaki Salmon Bowl

One Pot Creamy Mushroom Pasta

More recipes

The Latest on our Blog

What Should You Do if Your Child Refuses a Meal?

It’s not uncommon for toddlers to go through phases of picky eating or outright food refusal. They might be particular about colours, textures, or even foods touching on the plate. Your little one might be stuck in the "beige stage," only eating plain foods like rice,...