Science-Based Nutrition

Anna & Alex. Accredited Practising Dietitians and Nutrionists

Accredited Practising Dietitians
Health & Wellbeing Consultants

We’re Anna & Alex – a pair of no-nonsense dietitians who founded The Biting Truth because we believe people deserve the truth when it comes to nutrition. There are plenty of fads in the world, eat this – don’t eat that. The truth is, you can eat ALL kinds of foods and still be healthy and fit. We use simple science to empower individuals to make better food and health choices. We are scientists and skeptics who love exposing nutritional myths and helping people separate science from pseudoscience.

You can find us on Instagram and Facebook sharing daily posts about nutrition, loads of funny quotes as well delicious recipes.

8 Week Nutrition Reboot Program

Boost energy, lose weight & eat well with us!

  • 8 week meal plan (vegetarian available)
  • 8 weeks of nutrition content covering the latest nutrition science
  • 30+ videos
  • 55+ delicious, balanced recipes
  • Access to private Facebook community
  • Live Q&As
  • 24/7 access to a dietitian
  • Downloadable cheatsheets

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