Many parents are confused about the myriad of health and nutrition messages they are exposed to in the media. Our nutrition workshops highlights the vital role parents play in encouraging and enabling healthy eating behaviours in their children.
The food offered at home can have a huge impact on children’s learning, energy levels, behaviour and mental health. The Biting Truth will cut through the confusion and provide clear and concise information to empower parents to have the confidence to nourish their whole family.
The Biting Truth’s nutrition seminars help parents understand the dietary pressures facing young children and what strategies they can use to encourage optimal nutrition.
Popular topics:
- Raising Healthy Eaters
- Tips & Tricks for Fussy Eating
- Introduction to Solids
- The Importance of Good Gut Health for Kids
- Lunchbox Nutrition
- Nutrition for Growing Teens
Popular Nutrition Articles
Packing a School Lunchbox
Crafting the ideal lunchbox for your child, whether it's their first day at school or you're a seasoned pro, can seem like a daunting task for many parents. But fear not! We're here to alleviate some of that pressure by sharing our expert tips on creating a wholesome...
Avoid these 5 Common Protein Mistakes for Optimal Nutrition
Protein is a crucial component of a healthy diet, playing a vital role in muscle growth, repair, and overall well-being. However, it's not just about the quantity of protein; the sources and timing matter too. In this blog, we'll explore 5 common protein mistakes to...
Predicted Food and Nutrition Trends in 2024
As we step into a new year, the world of food and nutrition is abuzz with anticipated trends and fads. While some have stood the test of time, others might just be fleeting whims. In the dynamic landscape of dietary choices, caution is key – not every trend is...
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