Many parents are confused about the myriad of health and nutrition messages they are exposed to in the media. Our nutrition workshops highlights the vital role parents play in encouraging and enabling healthy eating behaviours in their children.
The food offered at home can have a huge impact on children’s learning, energy levels, behaviour and mental health. The Biting Truth will cut through the confusion and provide clear and concise information to empower parents to have the confidence to nourish their whole family.
The Biting Truth’s nutrition seminars help parents understand the dietary pressures facing young children and what strategies they can use to encourage optimal nutrition.
Popular topics:
- Raising Healthy Eaters
- Tips & Tricks for Fussy Eating
- Introduction to Solids
- The Importance of Good Gut Health for Kids
- Lunchbox Nutrition
- Nutrition for Growing Teens
Kid-friendly Recipes
Popular Nutrition Articles
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Here are some of the best foods to boost concentration and energy levels so that you can eat your way to a happier, more productive you!
A Dietitian’s Day on a Plate
Ever wondered what a dietitian eats in a day. Check out dietitian’s Anna & Alex’s typical day on a plate.
How to Stop Stress Eating While Working Remotely
COVID-related anxiety may have turned your usual eating habits upside down. Read these tips to reduce stress eating and get back on track.
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