Many parents are confused about the myriad of health and nutrition messages they are exposed to in the media. Our nutrition workshops highlights the vital role parents play in encouraging and enabling healthy eating behaviours in their children.
The food offered at home can have a huge impact on children’s learning, energy levels, behaviour and mental health. The Biting Truth will cut through the confusion and provide clear and concise information to empower parents to have the confidence to nourish their whole family.
The Biting Truth’s nutrition seminars help parents understand the dietary pressures facing young children and what strategies they can use to encourage optimal nutrition.
Popular topics:
- Raising Healthy Eaters
- Tips & Tricks for Fussy Eating
- Introduction to Solids
- The Importance of Good Gut Health for Kids
- Lunchbox Nutrition
- Nutrition for Growing Teens
Popular Nutrition Articles
Are Seed Oils Really Toxic? A Dietitian’s Verdict
If you've been scrolling through TikTok lately, chances are you've encountered a barrage of videos claiming that seed oils, such as sunflower oil, soy oil, and canola oil, are toxic. Lets critically examine the assertions made against these oils and delve into the...
Smart Snacking Starts Here: The Top Healthy Crackers for Kids
When it comes to nourishing your little one, crackers can be a versatile addition to their diet. They offer a myriad of benefits that make them an excellent food choice for toddlers. First and foremost, crackers are incredibly convenient. As any parent knows, life...
Fussy Eater? How to Get Kids to Eat Veggies
As a parent, you're likely all too familiar with the challenge of getting your toddler to eat their vegetables. While it might seem like an uphill battle, we're here to reassure and motivate you to keep offering. But remember, there's not just one way to offer...
Interested in working with us?
Please complete the form below and we’ll be in touch.
Stay in touch
Keep up with The Biting truth via our Facebook page, Instagram or LinkedIn.