Recipes

One Pot Creamy Mushroom Pasta

One Pot Creamy Mushroom Pasta

Quick & Easy Salmon Cakes

Quick & Easy Salmon Cakes

Warming Chicken & Corn Soup

Warming Chicken & Corn Soup

Sweet Potato & Chicken Tray Bake

Sweet Potato & Chicken Tray Bake

Sauerkraut Recipe

Sauerkraut Recipe

Grilled Corn & Pineapple Salad

Grilled Corn & Pineapple Salad

Pineapple Glazed Ham

Pineapple Glazed Ham

Snickers Protein Slice

Snickers Protein Slice

Roasted Tomatoes with Salmon & Risoni

Roasted Tomatoes with Salmon & Risoni

Crispy Roast Potato Wedges

Crispy Roast Potato Wedges

Glazed Salmon & Zucchini Skewers

Glazed Salmon & Zucchini Skewers

Honey Mustard Roast Vegetables

Honey Mustard Roast Vegetables

Red Coconut Salmon Curry

Red Coconut Salmon Curry

Raspberry Coconut Slice

Raspberry Coconut Slice

Peanut Chickpea Curry

Peanut Chickpea Curry

Garlic & Ginger Salmon Stir-Fry

Garlic & Ginger Salmon Stir-Fry

Cheesy Vegetable Pizza Scrolls

Cheesy Vegetable Pizza Scrolls

Dukkah Crusted Salmon with Zesty Veggies

Dukkah Crusted Salmon with Zesty Veggies

Chargrilled Watermelon & Feta Salad

Chargrilled Watermelon & Feta Salad

Honey Roasted Carrots with Herbed Yoghurt

Honey Roasted Carrots with Herbed Yoghurt

Honey Mustard Salmon with Zucchini Salad

Honey Mustard Salmon with Zucchini Salad

Salmon Sashimi Poke Bowl

Salmon Sashimi Poke Bowl

Garlic & Herb Baked Salmon with Greens and Potatoes

Garlic & Herb Baked Salmon with Greens and Potatoes

Turmeric Rice Salad Bowl

Turmeric Rice Salad Bowl

Lentil, Feta & Spinach Salad with Balsamic Glaze

Lentil, Feta & Spinach Salad with Balsamic Glaze

Bibimbap (black rice and vegetable bowl)

Bibimbap (black rice and vegetable bowl)

Strawberry & Coconut Muffins

Strawberry & Coconut Muffins

Grilled Halloumi Tacos with Chipotle Sauce

Grilled Halloumi Tacos with Chipotle Sauce

Nourishing Chicken & Vegetable Soup

Nourishing Chicken & Vegetable Soup

Strawberry & Banana Loaf

Strawberry & Banana Loaf

Spiced Roast Pumpkin Soup

Spiced Roast Pumpkin Soup

Miso Eggplant

Miso Eggplant

Eggplant Lasagne

Eggplant Lasagne

The Best Asian Marinated Tofu

The Best Asian Marinated Tofu

Asian Tofu Bowl

Asian Tofu Bowl

Thai Green Tofu Curry

Thai Green Tofu Curry

Teriyaki Tofu & Veggie Tray Bake

Teriyaki Tofu & Veggie Tray Bake

One Tray Thai Coconut Salmon

One Tray Thai Coconut Salmon

Supergrain Salmon & Kale Harrisa Bowl

Supergrain Salmon & Kale Harrisa Bowl

Garlic & Rosemary Hasselback Potatoes

Garlic & Rosemary Hasselback Potatoes

Zucchini Fries

Zucchini Fries

Pulse Pasta Nourish Bowl

Pulse Pasta Nourish Bowl

Tuna Veggie bowl with Cauliflower Rice

Tuna Veggie bowl with Cauliflower Rice

Halloumi & Corn Fritters

Halloumi & Corn Fritters

Lemony Quinoa Dolmades

Lemony Quinoa Dolmades

Tuna Cauli Pasta Bake

Tuna Cauli Pasta Bake

Potato Salad with Peas & Coriander

Potato Salad with Peas & Coriander

Herbed Roast Chicken

Herbed Roast Chicken

Crunchy Cos Lettuce Salad

Crunchy Cos Lettuce Salad

Mushroom & Chickpea Sausage Rolls

Mushroom & Chickpea Sausage Rolls

Rainbow Slaw

Rainbow Slaw

Decadent Chocolate Avocado Mousse

Decadent Chocolate Avocado Mousse

The Best 10 minute Chicken Laksa

The Best 10 minute Chicken Laksa

10 Minute Hawaiian Poke Bowl

10 Minute Hawaiian Poke Bowl

Baked Ham & Vegetable Slice

Baked Ham & Vegetable Slice

Protein Pikelets

Protein Pikelets

Tomato, Chicken & Barley Soup

Tomato, Chicken & Barley Soup

Wholesome Tuna & Freekah Power Bowl

Wholesome Tuna & Freekah Power Bowl

Slow Cooked Beef & Eggplant Ragu with Rigatoni

Slow Cooked Beef & Eggplant Ragu with Rigatoni

Peanut Butter Oat Cookies

Peanut Butter Oat Cookies

Spicy Pulled Chicken Tacos with Salsa

Spicy Pulled Chicken Tacos with Salsa

Parsnip & White Bean Soup

Parsnip & White Bean Soup

Red Lentil, Coconut & Sweet Potato Soup

Red Lentil, Coconut & Sweet Potato Soup

Super Green Smoothie Bowl

Super Green Smoothie Bowl

Grilled Chicken Nourish Bowl with Beetroot Hummus

Grilled Chicken Nourish Bowl with Beetroot Hummus

Healthy Prawn Fried Rice

Healthy Prawn Fried Rice

Sticky Oven Baked Sesame Chicken

Sticky Oven Baked Sesame Chicken

Chunky Tuna & Zoodle Pasta

Chunky Tuna & Zoodle Pasta

Fennel & Garlic Prawn Pasta

Fennel & Garlic Prawn Pasta

Weet-Bix  & Banana Pancakes

Weet-Bix & Banana Pancakes

Super Greens Penne Pulse Pasta

Super Greens Penne Pulse Pasta

Herbed Turkey Meatballs

Herbed Turkey Meatballs

Mediterranean Tuna Pasta Salad

Mediterranean Tuna Pasta Salad

Chocolate & Date Oat Slice

Chocolate & Date Oat Slice

Banana & Almond Loaf

Banana & Almond Loaf

Almond Butter Snickers Bars

Almond Butter Snickers Bars

Dark Choc Lamingtons

Dark Choc Lamingtons

Mushroom & Zucchini Spaghetti Bolognese

Mushroom & Zucchini Spaghetti Bolognese

Pineapple & Seared Tuna Poke Bowl

Pineapple & Seared Tuna Poke Bowl

Tuna Patties with Crispy Roast Potatoes

Tuna Patties with Crispy Roast Potatoes

Coconut Muesli Cookies

Coconut Muesli Cookies

Healthy Grain Bowl

Healthy Grain Bowl

High Protein Snickers Shake

High Protein Snickers Shake

Vegetarian Soba Noodle Stir Fry

Vegetarian Soba Noodle Stir Fry

Feta, Tomato and Mandarin Salad

Feta, Tomato and Mandarin Salad

Glazed Salmon & Soba Noodles

Glazed Salmon & Soba Noodles

Indian Dahl

Indian Dahl

Quorn Fajita Strips Mexican Bowl

Quorn Fajita Strips Mexican Bowl

Peanut Butter & Date Porridge

Peanut Butter & Date Porridge

The Ultimate Bircher Muesli

The Ultimate Bircher Muesli

Healthy Granola

Healthy Granola

Raw Chocolate & Walnut Brownies

Raw Chocolate & Walnut Brownies

Apricot & Coconut Energy Balls

Apricot & Coconut Energy Balls

Apple & Apricot Granola Bars

Apple & Apricot Granola Bars

Cinnamon & Apple Muffins

Cinnamon & Apple Muffins

Creamy Sweet Potato Soup

Creamy Sweet Potato Soup

Kids Tasty Minestrone Soup

Kids Tasty Minestrone Soup

Supercharged Chicken, Barley & Kale Soup

Supercharged Chicken, Barley & Kale Soup

Strawberry & Banana Kefir Smoothie Bowl

Strawberry & Banana Kefir Smoothie Bowl

Nutrient Loaded Green Shakshuka

Nutrient Loaded Green Shakshuka

Anzac Biscuits

Anzac Biscuits

Healthy Walnut & Banana Bread

Healthy Walnut & Banana Bread

Healthy Hot Cross Buns

Healthy Hot Cross Buns

The Ultimate Eggplant Dip

The Ultimate Eggplant Dip

Cannellini Bean Shakshuka

Cannellini Bean Shakshuka

Lentil, Kale & Quinoa Soup

Lentil, Kale & Quinoa Soup

Cinnamon Roasted Vegetables With Yoghurt Dressing

Cinnamon Roasted Vegetables With Yoghurt Dressing

Miso Roasted Cauliflower

Miso Roasted Cauliflower

Roast Pumpkin Salad with Pomegranate and Pepita Seeds

Roast Pumpkin Salad with Pomegranate and Pepita Seeds

Shaved Brussel Sprouts Salad with Pine Nuts & Feta

Shaved Brussel Sprouts Salad with Pine Nuts & Feta

Pomegranate, Pistachio & Freekeh Salad

Pomegranate, Pistachio & Freekeh Salad

Pesto Zucchini Noodle Salad

Pesto Zucchini Noodle Salad

Spiced Cauliflower & Sweet Potato

Spiced Cauliflower & Sweet Potato

Healthy Homemade Granola

Healthy Homemade Granola

Chia Pudding Three Ways

Chia Pudding Three Ways

Marinated Chicken Skewer, Hummus & Buckwheat Tabbouleh

Marinated Chicken Skewer, Hummus & Buckwheat Tabbouleh

Strawberry, Zucchini & Banana Muffins

Strawberry, Zucchini & Banana Muffins

Easter Choc Dipped Strawberries

Easter Choc Dipped Strawberries

Frozen Banana Treats

Frozen Banana Treats

Sweet Potato Veggie Pots

Sweet Potato Veggie Pots

Quinoa Tabouli Salad

Quinoa Tabouli Salad

Caramelised Pear, Walnut & Goats Cheese Salad

Caramelised Pear, Walnut & Goats Cheese Salad

Guacamole

Guacamole

Healthy Watermelon Ice Blocks

Healthy Watermelon Ice Blocks

Paprika Roasted Chickpeas

Paprika Roasted Chickpeas

Zucchini Noodle Salad with Avocado, Edamame & Mint

Zucchini Noodle Salad with Avocado, Edamame & Mint

Garlic Roasted Brussels Sprouts

Garlic Roasted Brussels Sprouts

Sliced Apple Treats

Sliced Apple Treats

Roasted Pumpkin and Capsicum Salad

Roasted Pumpkin and Capsicum Salad

Kale & Berry Coleslaw

Kale & Berry Coleslaw

Fresh Thai Beef Salad

Fresh Thai Beef Salad

Blueberry Chia Jam

Blueberry Chia Jam

Cinnamon & Blueberry Teff Pancakes

Cinnamon & Blueberry Teff Pancakes

Easy Peasy Hummus

Easy Peasy Hummus

Steamed Snapper with Capsicum Salsa

Steamed Snapper with Capsicum Salsa

Bean, Walnut & Fig Salad

Bean, Walnut & Fig Salad

Pear & Cinnamon Pancakes with Coconut Yoghurt

Pear & Cinnamon Pancakes with Coconut Yoghurt

Quinoa Sushi

Quinoa Sushi

Pineapple & Black Bean Cajun Chicken Wraps

Pineapple & Black Bean Cajun Chicken Wraps

Golden Grape Tomato Frittata

Golden Grape Tomato Frittata

Pear, Apple & Oat Muffins

Pear, Apple & Oat Muffins

Raspberry Muffins

Raspberry Muffins

Hot Cross Buns

Hot Cross Buns

Pesto Sauce

Pesto Sauce

Fruit Iceblocks

Fruit Iceblocks

Banana Cinnamon Muffins

Banana Cinnamon Muffins

Healthy Banana Smoothie

Healthy Banana Smoothie

Quinoa & Boiled Egg Salad

Quinoa & Boiled Egg Salad

BBQ King Prawn & Cherry Tomato Salad

BBQ King Prawn & Cherry Tomato Salad

Chilli, Coconut and King Prawn

Chilli, Coconut and King Prawn

Basil Bruschetta with Avocado & Feta

Basil Bruschetta with Avocado & Feta

Pumpkin & Cauliflower Curry

Pumpkin & Cauliflower Curry

Soba Noodle Salad

Soba Noodle Salad

Turkey & Vegetable Lasagne (Pasta Free!)

Turkey & Vegetable Lasagne (Pasta Free!)

Salmon, Quinoa & Sweet Potato Patties

Salmon, Quinoa & Sweet Potato Patties

Bliss Balls

Bliss Balls

Afghan Almonds

Afghan Almonds

Chocolate Beetroot Cake

Chocolate Beetroot Cake

Raw Chocolate Slice

Raw Chocolate Slice

Quinoa Sushi

Quinoa Sushi

Vegetarian Frittata

Vegetarian Frittata