Many parents are confused about the myriad of health and nutrition messages they are exposed to in the media. Our nutrition workshops highlights the vital role parents play in encouraging and enabling healthy eating behaviours in their children.
The food offered at home can have a huge impact on children’s learning, energy levels, behaviour and mental health. The Biting Truth will cut through the confusion and provide clear and concise information to empower parents to have the confidence to nourish their whole family.
The Biting Truth’s nutrition seminars help parents understand the dietary pressures facing young children and what strategies they can use to encourage optimal nutrition.
Popular topics:
- Raising Healthy Eaters
- Tips & Tricks for Fussy Eating
- Introduction to Solids
- The Importance of Good Gut Health for Kids
- Lunchbox Nutrition
- Nutrition for Growing Teens
Popular Nutrition Articles
Understanding the Link between Saturated Fat, High Cholesterol & Heart Disease
Can saturated fats cause heart disease? It’s not always clear what we should or shouldn't be eating to improve our heart health – especially when it comes to fats. For years, the dietary advice from experts has simply been to reduce your intake of all saturated fats....
9 Foods that will Boost your Mood, According to Science
In this article, we explain how certain foods can make us feel brighter and more energised. Get a pen and paper at the ready because here are the nine foods you’ll want to add to your shopping list! 1. Salmon As one of the richest sources of omega-3...
Predicted Food & Nutrition Trends 2023
A new year brings with it new fads and trends in the world of food and nutrition. While there have been some trends that have been rooted in evidence and stuck around for years, others are more obscure and fleeting. A word of warning when it comes to food and...
Interested in working with us?
Please complete the form below and we’ll be in touch.
Stay in touch
Keep up with The Biting truth via our Facebook page, Instagram or LinkedIn.