Many parents are confused about the myriad of health and nutrition messages they are exposed to in the media. Our nutrition workshops highlights the vital role parents play in encouraging and enabling healthy eating behaviours in their children.
The food offered at home can have a huge impact on children’s learning, energy levels, behaviour and mental health. The Biting Truth will cut through the confusion and provide clear and concise information to empower parents to have the confidence to nourish their whole family.
The Biting Truth’s nutrition seminars help parents understand the dietary pressures facing young children and what strategies they can use to encourage optimal nutrition.
Popular topics:
- Raising Healthy Eaters
- Tips & Tricks for Fussy Eating
- Introduction to Solids
- The Importance of Good Gut Health for Kids
- Lunchbox Nutrition
- Nutrition for Growing Teens
Popular Nutrition Articles
30 Healthy Snack Ideas
A satisfying snack will alleviate hunger and give you a nice energy booster. Check out these 30 Healthy Snack Ideas.
Your Guide to Healthy Eating on a Budget
With a little bit of planning and flexibility you can eat a healthy diet without blowing the budget. Read our top tips for eating on a budget.
Nutrients for a Strong Immune System
What you eat can play a role in supporting a strong immune system. Learn which nutrients are most important when it comes to immunity.
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