Many parents are confused about the myriad of health and nutrition messages they are exposed to in the media. Our nutrition workshops highlights the vital role parents play in encouraging and enabling healthy eating behaviours in their children.
The food offered at home can have a huge impact on children’s learning, energy levels, behaviour and mental health. The Biting Truth will cut through the confusion and provide clear and concise information to empower parents to have the confidence to nourish their whole family.
The Biting Truth’s nutrition seminars help parents understand the dietary pressures facing young children and what strategies they can use to encourage optimal nutrition.
Popular topics:
- Raising Healthy Eaters
- Tips & Tricks for Fussy Eating
- Introduction to Solids
- The Importance of Good Gut Health for Kids
- Lunchbox Nutrition
- Nutrition for Growing Teens
Kid-friendly Recipes
Popular Nutrition Articles
Baby Food Pouches: Pros and Cons
We explore the pros and cons of offering food pouches to encourage you to approach them with caution and consider your options.
Should You Eat Organic Fruits & Veg?
Here we take a closer look at whether you should choose organic produce and what the benefits are.
Muesli Bars for Kids: How to Choose a Good One
Muesli bars are a lunchbox favourite and convenient snack. In this article we will help you understand how to choose the healthiest options!
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