Healthy Portion Plate (Adults)

$19.99

  • Healthy Portion Plate
  • Learn about portion sizes and macronutrient balance
  • Durable food grade Melamine
  • Dishwasher safe

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Description

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What is included:

  • 1 x melamine Healthy Plate
  • Healthy Eating Plate resource

Benefit of the plate

  • Over time, food and drink portions have become larger.
  • The more we are served at meals and snacks, the more we usually eat.
  • With this awareness, and by having a guide to manage portion sizes, we can eat foods in a healthy, balanced way.
  • The plate is divided into 4 sections to help guide you towards main meals which are balanced in nutrients and controlled in calories.
  • Learn how to visualise a portion size and then control the quantities of food you serve up at your meals.

About the plate:

  • Durable Food Grade Melamine
  • Dishwasher safe
  • Melamine is not suitable for microwaving, or for the serving of very high temperature foods (e.g. soups).

 

Additional information

Weight 0.2 kg
Size

XS, S, M, L

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