What is included:
- 1 x melamine Healthy Plate
- Healthy Eating Plate resource
Benefit of the plate
- Over time, food and drink portions have become larger.
- The more we are served at meals and snacks, the more we usually eat.
- With this awareness, and by having a guide to manage portion sizes, we can eat foods in a healthy, balanced way.
- The plate is divided into 4 sections to help guide you towards main meals which are balanced in nutrients and controlled in calories.
- Learn how to visualise a portion size and then control the quantities of food you serve up at your meals.
About the plate:
- Durable Food Grade Melamine
- Dishwasher safe
- Melamine is not suitable for microwaving, or for the serving of very high temperature foods (e.g. soups).
Love this plate! Has made it so much easier to plan balanced meals. Whole family uses it.