Flexitarian Cookbook & Eating Guide


  • Over 45 deliciously healthy recipes
  • Breakfast, lunch, dinner & snack recipes
  • Meal plans
  • Includes guide on how to become a Flexitarian
  • More than just a cookbook!


Are you looking to eat less meat and become a part-time vegetarian? Would you like to improve your health?

Enjoy eating more plant-based meals with our Flexitarian Cookbook!

Accredited Practising Dietitians Anna Debenham and Alex Parker share a collection of their favourite recipes in this easy to follow cookbook designed for people who are passionate about their health but don’t have a lot of time to spend in the kitchen. The recipes are delicious, simple and budget-friendly.

We’ll guide you each step of the way and show you how realistic, affordable and delicious a Flexitarian Diet can be.

  • Yummy breakfasts
  • Smoothies
  • Lunches
  • Dinners
  • Treats
  • Snacks
  • Includes mixture of vegetarian, meat-based, fish and chicken recipes!


For more information, check out our Flexitarian Cookbook & Eating Guide webpage here: https://thebitingtruth.com/the-flexitarian-challenge/


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