What is included:
- 1 x melamine Healthy Plate
- Healthy Eating Plate resource
Benefit of the plate
- Over time, food and drink portions have become larger.
- The more we are served at meals and snacks, the more we usually eat.
- With this awareness, and by having a guide to manage portion sizes, we can eat foods in a healthy, balanced way.
- The plate is divided into 4 sections to help guide you towards main meals which are balanced in nutrients and controlled in calories.
- Learn how to visualise a portion size and then control the quantities of food you serve up at your meals.
About the plate:
- Durable Food Grade Melamine
- Dishwasher safe
- Melamine is not suitable for microwaving, or for the serving of very high temperature foods (e.g. soups).
Ange –
Love this plate! Has made it so much easier to plan balanced meals. Whole family uses it.