Serves: 10 | Prep time: 15 minutes | Cooking time 30 minutes
Ingredients:
6 free-range egg whites
½ cup of your preferred oil
1 cup almond meal
¼ cup maple syrup
1 cup self raising flour
1 ½ teaspoons ground cinnamon
4 strawberries
2 medium bananas
1 teaspoon chia seeds
1/3 cup dessicated coconut
Recipe:
STEP 1: Preheat the oven to 200 degrees Celsius. Lightly grease muffin tins and line with baking paper.
STEP 2: Mash one of the bananas in a small bowl
STEP 3: Whisk the egg whites in a bowl and add oil, almond meal, maple syrup, mashed banana, flour and cinnamon
STEP 4: Whisk together until well combined
STEP 5: Divide the mixture evenly into the tin and top with sliced strawberry, banana and coconut
STEP 6: Bake for around 30 minutes and stand for 5 minutes prior to serving