Green Smoothie Bowl
Serves: 2 | Prep time: 5 minutes
- 2 handfuls spinach
- 1/2 ripe avocado
- 1 cup frozen pineapple
- 2 ripe bananas, frozen, chopped
- 1/2 cup greek yoghurt
- 200mL milk
- 2 dates
- 1 tsp cinnamon, ground
- Assorted toppings: fruit, granola, seeds, nuts, coconut, chia seeds
- Add smoothie ingredients to a blender and blend until creamy and smoothie. Add more milk or water until you achieve your desired consistency.
- Divide between two bowls and top with an assortment of fruit, nuts and granola.
Smoothies can be a really healthy snack or meal option, as long as they are well balanced and don’t contain too many added sugars. Our smoothie recipes are a good source of protein and also contain a serve of fruit (and sometimes veggies). We like to sweeten our smoothies naturally using dried fruits like dates, as this keeps the sugar content in check! To check out some of our other smoothie recipes, click here!