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Sticky Chicken & Greens Bowl

  • Serves: 4 | Prep time: 10 minutes | Cook time: 20 minutes
Ingredients
  • 1 tablespoon EVOO
  • 1 brown onion, chopped
  • 500g chicken mince
  • 2 cloves garlic, finely chopped
  • 2cm piece ginger, finely chopped
  • 2 bunches broccolini, roughly chopped
  • 2 cup green beans, trimmed and roughly chopped
  • 3 spring onion, finely sliced

 

Sauce:

  • 1 tablespoon cornflour
  • 2 tablespoons water
  • 1/3 cup soy sauce
  • 1/4 cup chicken stock
  • 2 tbsp cup honey
  • 1 tbsp sesame oil
  • 1 tbsp white sesame seeds

 

Cooked white or brown rice to serve

Sauce
  • 2 tbsp soy sauce
  • 2 tbsp white wine vinegar
  • 1 tbsp sesame oil
  • 1 tbsp hoisin sauce
  • 1 tsp garlic
  • 1 tap ginger
  • 2 tbsp water
Methods
  1. In a bowl, whisk together sauce ingredients. Set aside.
  2. Heat oil in frying pan or wok. Add the onion and cook, stirring, for 2-3 minutes. Add the mince to the pan and use a wooden spoon to break it up into small pieces over 3-4 minutes. Then add the garlic and ginger, cook this while stirring for 1-2 minutes.
  3. Add the broccolini and green beans and stir these through for 30 seconds. Turn the heat to high. Then add the sauce, stir through and then leave the mince without stirring for 2-3 minutes, so that it caramelizes. It should darken and look more saucy. Stir everything through for the last 30 seconds and turn off the heat.
  4. To serve up: Place rice into bowls and spoon over some of the sticky mince. Top with some fresh spring onion.
Notes
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