Add prawns to a bowl and drizzle with oil. Add spices and mix well to combine. Allow to marinate for at least 10 minutes.
Heat a drizzle of olive oil. Once the oil is hot, add the onion, garlic and cook for 1 minute. Then add the prawns and black beans and cook for a further 4 minutes, turning prawns halfway. Remove and set aside.
Prepare the corn by boiling in a pot of boiling water or in the microwave.
Cook rice or prepare microwavable rice.
Make salsa by combining tomatoes, red onion, jalapenos, coriander and lime.
To make the salad bowl, add lettuce to a bowl, then top with brown rice, salsa, prawns, black beans and avocado. Option to drizzle with mayonnaise
Notes
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