High School
Nutrition Programs
About our programs
Welcome to Australia’s leading experts in high school nutrition programs.
At The Biting Truth, we believe that nurturing the health and wellbeing of adolescents is essential for their growth and development. A key part of this is helping them build a positive relationship with their bodies, food and physical activity. Our mission is to transform how students perceive nutrition and overall wellness.
Whether you are interested in a one-off nutrition workshop or a comprehensive series, we’re here to support your school community.
Our practical and interactive programs cater to all year groups (7-12) and can be delivered in smaller classes or for entire year groups. Led by our expert Accredited Practicing Dietitians, each session is grounded in scientific research and aligned with PDHPE/HPE curriculums across Australia.
Our impact
4200 students participated in our programs in 2024
88% of students walk away feeling more confident about their food choices
92% of students learned something new about nutrition
High schools we work with
Hear from our happy customers
Boarding school nutrition program
We take pride in partnering with boarding schools to provide ongoing and comprehensive nutrition support for students, staff, cooks, and families.
Our interactive and engaging nutrition workshops are designed to reach various year groups, empowering students to make informed and health-conscious food choices. Our goal is to boost each student’s confidence and knowledge, equipping them with the tools for a healthy lifestyle.
Recognizing the vital role of a balanced diet in a boarding school environment, we collaborate closely with chefs and cooks to ensure that the food provided meets high standards and addresses the diverse needs of all students.
To discover how our boarding school nutrition program can benefit your school community, enquire now. Let’s work together to create a healthier and happier future for your students!
Who are we?
We are a team of Accredited Practicing Dietitians based in Sydney, Australia, dedicated to empowering young individuals with essential nutrition knowledge to enhance their overall well-being, body image, and satisfaction.
As leaders in high school nutrition programs nationwide, we proudly partner with high schools around Australia to make a positive impact on students’ health and choices. Our passion for nutrition education is rooted in our own experiences during high school and university, combined with our deep love for science, driving us to support young minds in making healthier, happier decisions.
In addition to our high school programs, we run a successful nutrition clinic and work with various businesses. We frequently share our expertise through media appearances on TV, radio, online platforms, and in print, and we actively engage with our community on Instagram through our account, @thebitingtruth and @thebitingtruthkids, where we provide valuable nutrition insights.
Our commitment to advancing health and nutrition extends beyond borders, and we take pride in positively impacting both young people and the broader community.
Want The Biting Truth at your school?
The Biting Truth in action
Frequently Asked Questions
What are the costs?
What qualifications do your staff have?
Do you offer sessions for all year groups?
What facilities do you require to run the sessions?
Do you have a boarding school nutrition program?
Yes we have a nutrition program specifically for boarding schools.
Our boarding school program includes nutrition workshops for students, nutrition information for families and ongoing support for staff and cooks.
For more information on our boarding program, email [email protected].