Shaved Brussel Sprouts Salad with Pine Nuts & Feta

Shaved Brussel Sprouts Salad with Pine Nuts & Feta

Shaved Brussel Sprouts Salad with Pine Nuts & Feta Serves: 4 – 6 | Prep time: 10 minutes | Cook time: 15 minutes Ingredients 500g brussels sprouts 2 tablespoon extra virgin olive oil 1 clove garlic, crushed 3 shallots, chopped 2 tbsp pine nuts 1/2 lemon...
Pomegranate, Pistachio & Freekeh Salad

Pomegranate, Pistachio & Freekeh Salad

Pomegranate, Pistachio & Freekeh Salad Serves 4 Ingredients 1 cup freekah ¼ cup pistachios, roughly crushed 1 Lebanese cucumber, diced 1 punnet cherry tomatoes (or 2 truss tomatoes) ½ cup pomegranate seeds ¾ cup parsley, chopped finely 3 shallots, chopped Salt and...
Pesto Zucchini Noodle Salad

Pesto Zucchini Noodle Salad

Pesto Zucchini Noodle & Edamame Salad Serves 4 Ingredients 4 zucchinis 1 avocado, diced ½ cup edamame beans, shelled 1/4 cup pine nuts Salt and pepper to season Pesto sauce 2 tablespoons pine nuts, roasted 2 tablespoons parmesan cheese, grated ¼ cup olive oil 1...
Spiced Cauliflower & Sweet Potato

Spiced Cauliflower & Sweet Potato

Spiced Cauliflower Salad Serves: 4 | Prep time: 15 minutes | Cook time: 30 minutes Ingredients 1 cauliflower head 1 sweet potato, medium 1 tablespoon Moroccan spice blend (substitute: turmeric) 1 teaspoon cinnamon 1 tablespoon extra virgin olive oil 80g almonds 3...
Quinoa Tabouli Salad

Quinoa Tabouli Salad

Quinoa Tabouli Salad Serves: 4 | Prep time: 15 mins | Cook time: 20 mins Ingredients 3 medium tomatoes, diced 2 cups water 1 cup quinoa 3 cups parsley, chopped ½ red onion, diced 2 spring onions, diced ½ lemon, juice 2 tablespoons olive oil Pepper, to taste  ...
Caramelised Pear, Walnut & Goats Cheese Salad

Caramelised Pear, Walnut & Goats Cheese Salad

Caramelised Pear, Walnut & Goats Cheese Salad Serves: 4-6  | Prep time: 10 mins | Cook time: 10 mins Ingredients 2 x pears, thickly sliced 1 x bag of rocket and mixed salad leaves Walnuts 1/2 tsp Sugar 25g butter Goats cheese Balsamic vinegar, to serve Extra...
Zucchini Noodle Salad with Avocado, Edamame & Mint

Zucchini Noodle Salad with Avocado, Edamame & Mint

Zucchini Noodle Salad with Avocado & Edamame Serves: 2 | Prep time: 30 mins Ingredients 400g Edamame beans 1 avocado 2-3 zucchinis 1 small handful fresh mint, roughly chopped 1 small handful fresh coriander, roughly chopped 1 teaspoon sesame seeds, to serve...
Roasted Pumpkin and Capsicum Salad

Roasted Pumpkin and Capsicum Salad

Roasted Pumpkin and Capsicum Salad Serves: 4  |  Prep time: 15 mins  |  Cook time: 1 hour  Ingredients ½ butternut pumpkin, cut into 2 cm slices 1 avocado 2 cups rocket leaves 1 green apple 250g Haloumi cheese, sliced into 8 pieces 1 cucumber 2 red capsicums, cut into...
Kale & Berry Coleslaw

Kale & Berry Coleslaw

Kale & Berry Coleslaw Serves: 2-4 | Prep time: 15 mins Ingredients 2 cups kale, roughly chopped ½ red cabbage, roughly chopped 1 punnet blueberries 1 punnet raspberries 1 avocado, sliced 1 carrot, grated 2 radishes, thinly sliced 4 tbsps extra virgin olive oil 4...
Fresh Thai Beef Salad

Fresh Thai Beef Salad

Fresh Thai Beef Salad Serves: 3-4 | Prep time: 15 mins | Cook time: 30 – 60 mins (depending on length of time meat is left to marinate) Ingredients 4 lean sandwich steaks, cut into small cubes 1 tbsp Soy Sauce 2 garlic cloves, finely chopped 1 tbsp extra virgin...
Bean, Walnut & Fig Salad

Bean, Walnut & Fig Salad

Bean, Walnut & Fig Salad Serves: 2-4 | Prep time: 15 mins Ingredients 2 x large handfuls of green beans 50 g goats cheese (can be substituted for feta cheese or halloumi if preferred) One small handful of crushed walnuts Three finely sliced dried figs To make the...
Quinoa & Boiled Egg Salad

Quinoa & Boiled Egg Salad

Tri-coloured Quinoa & Boiled Egg Salad Serves: 4 | Prep time: 10 mins | Cook time: 10 mins For those with allergies or intolerances this recipe is both gluten and dairy free Ingredients 1 cup Quinoa 1 small yellow capsicum 3 eggs or feta cheese 1 punnet yellow...
Soba Noodle Salad

Soba Noodle Salad

Soba Noodle Salad Serves: 3-4 | Preparation time: 40 minutes | Cooking time: 10 minutes For those with allergies or intolerances this recipe is both gluten and dairy free Ingredients 1 pack soba Noodles* ¼ purple cabbage 1 leek, chopped 2 shallots, chopped 1 garlic,...