Childhood Nutrition Experts
We are a team of Accredited Practising Dietitians.
We work with childcare centres and schools to ensure children and families have the best possible nutrition support.
Send Us An Enquiry
Kids Nutrition Services
Childcare Nutriton Support
- Menu development & review
- Allergy & intolerance support
- Family nutrition support
- Staff nutrition support
Primary School Workshops
- Nutrition workshops to align with curriculum
- After school holiday care
- Engaging & entertaining
Parent Seminars & Workshops
- Online or in person
- Cover wide range of topics and age groups
- Provide support and increases confidence
Who are we?
The Biting Truth are a team of trusted childhood nutrition consultants and Accredited Practising Dietitians. We have a no-nonsense, science based approach to nutrition and wellness. Anna and Alex are regular guests in the media and appear across TV, radio, online and print publications. They also run a successful Instagram account @thebitingtruth.
We work with early learning centres, primary schools and high schools to design bespoke nutrition programs. Our programs are designed to increased children’s knowledge and understanding about nutrition and healthy eating so they can optimise their long term health and wellness. We support families so they can feel more confident when ti comes to their families health.
Interested in working with us?
Please complete the form below and we’ll be in touch.
Kids Nutrition Articles
10 Iron Rich Foods for Toddlers
Iron is essential for growing kids. Read the latest science when it comes to how much iron kids should be having and what foods contain iron.
Boosting Calcium in Your Toddler’s Diet
It is essential toddlers get adequate amounts of calcium to meet the needs of their growing bodies. Read the latest science in calcium for kids.
8 Reasons Your Child Is Not Eating
There are a number of reasons your child may be refusing to eat. Here are some possible reasons, along with some science-based tips and tricks.
6 Easy Before-School Breakfast Ideas
Check out our 5 favourite easy breakfast ideas for kids to help them meet their daily requirements for growth and development.
5 Tips To Get Kids To Eat More Veggies
Eating veggies is a cornerstone to optimum health. Here’s our top tips for getting your children to eat (and enjoy) their veggies.
5 Ways to Wean Kids off Junk Food
Kids can get use to a steady diet of junk foods high in sugar and fat. Here’s 5 tips to wean kids off junk food and on to healthier, nutritious foods!
School Lunchbox eBook
- Over 30 kid-friendly, nutritionally balanced lunch and snack recipes.
- Step-by-step guideline on how to pack a nutritionally balanced lunchbox.
- Easy to make recipes, wholesome and simple ingredients.
- Practical nutrition tips and tricks.