Childhood Nutrition Experts
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We are a team of Accredited Practising Dietitians.
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We work with childcare centres and schools to ensure children and families have the best possible nutrition support.
Kids Monthly Newsletter
Kids Nutrition Services

Childcare Nutriton Support
- Menu development & review
- Allergy & intolerance support
- Family nutrition support
- Staff nutrition support
Primary School Workshops
- Nutrition workshops to align with curriculum
- After school holiday care
- Engaging & entertaining
Who are we?

The Biting Truth are a team of trusted childhood nutrition consultants and Accredited Practising Dietitians. We have a no-nonsense, science based approach to nutrition and wellness. Anna and Alex are regular guests in the media and appear across TV, radio, online and print publications. They also run a successful Instagram account @thebitingtruth.
We work with early learning centres, primary schools and high schools to design bespoke nutrition programs. Our programs are designed to increased children’s knowledge and understanding about nutrition and healthy eating so they can optimise their long term health and wellness. We support families so they can feel more confident when ti comes to their families health.
Kids Nutrition Articles
Recipes to Make with Your Kids these School Holidays
Check out these recipes that you can make with your kids these school holidays! It’s fun, interesting and a great learning opportunity.
Constipation in Toddlers: What Can You Do?
Constipation in toddlers – how to spot it, common causes, foods that can help and other tips to relieve constipation
How to Introduce a New Food to Your Child
This 6 step approach to introduce a new food can help your child to eat a greater variety of foods and increase their confidence in trying new foods.
How to Introduce Allergenic Foods to Your Baby
Your step-by-step guide to help you introduce allergenic foods to your baby safely, giving them the best possible chance of being food allergy free!
The Key to Stress-Free Family Mealtimes
Fed up battling with your child at mealtimes? These simple rules are a great way to making family mealtimes less stressful.
7 Healthy Takeaway Meals for The Family
We’re all about home cooked family meals but we all need the night off from cooking sometimes! Check out these 7 healthy takeaway options for your family!
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Interested in working with us?
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