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Your home for kids nutrition!

As experts in childhood nutrition, we help parents nourish healthy kids with nutritious foods and recipes. 

Additionally we work with childcare centres and schools so that they can ensure they are providing children with the best possible nutrition and promote healthy eating behaviours that last a lifetime. 

We’ve worked with babies, toddlers, children and teens in a variety of settings from schools, hospitals and private practice to consulting and speaking. 

Our Kids Nutrition Services

Kids Nutrition

Menu Development & Review

Promoting children’s health is an important aspect of good quality childcare. It’s important that children in care are offered nutritious meals and enjoy positive mealtime experiences.

Kids Nutrition

School Canteen Review

Our team of dietitians are able to work with your school canteen to ensure it meets current government guidelines and provides a wide variety of healthy, nutritious options for students.

Kids Nutrition

Primary School Nutrition Programs

Our primary school nutrition workshops incorporate both theory and interactive components to engage, entertain and educate children.

Kids Nutrition

High Schools Nutrition Program

We have extensive experience working with teens to optimise their health and wellbeing through nutrition. Our workshops are educational, entertaining and engaging.

Kids Nutrition

Parent Seminars & Workshops

Our parent seminars and webinars provide families with relevant and practical information about a wide range of nutrition-related topics at various stages of life. 

Kids Nutrition

Staff Professional Development 

The Biting Truth can provide professional development education for staff. These workshops are interactive and a great way for staff to learn the latest nutritional science.

Kids Nutrition Articles

10 Iron Rich Foods for Toddlers

10 Iron Rich Foods for Toddlers

Iron is essential for growing kids. Read the latest science when it comes to how much iron kids should be having and what foods contain iron.

8 Reasons Your Child Is Not Eating

8 Reasons Your Child Is Not Eating

There are a number of reasons your child may be refusing to eat. Here are some possible reasons, along with some science-based tips and tricks.

5 Ways to Wean Kids off Junk Food

5 Ways to Wean Kids off Junk Food

Kids can get use to a steady diet of junk foods high in sugar and fat. Here’s 5 tips to wean kids off junk food and on to healthier, nutritious foods!

10 Nut Free Lunchbox Snacks

10 Nut Free Lunchbox Snacks

Finding healthy nut free snacks that your children will enjoy can be a challenge. Here’s a list 10 healthy nut-free snacks your kids will love!

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