As experts in childhood nutrition, we help parents nourish healthy kids with nutritious foods and recipes.
Additionally we work with childcare centres and schools so that they can ensure they are providing children with the best possible nutrition and promote healthy eating behaviours that last a lifetime.
We’ve worked with babies, toddlers, children and teens in a variety of settings from schools, hospitals and private practice to consulting and speaking.
Our Kids Nutrition Services
Menu Development & Review
Promoting children’s health is an important aspect of good quality childcare. It’s important that children in care are offered nutritious meals and enjoy positive mealtime experiences.
School Canteen Review
Our team of dietitians are able to work with your school canteen to ensure it meets current government guidelines and provides a wide variety of healthy, nutritious options for students.
Primary School Nutrition Programs
Our primary school nutrition workshops incorporate both theory and interactive components to engage, entertain and educate children.
High Schools Nutrition Program
We have extensive experience working with teens to optimise their health and wellbeing through nutrition. Our workshops are educational, entertaining and engaging.
Parent Seminars & Workshops
Our parent seminars and webinars provide families with relevant and practical information about a wide range of nutrition-related topics at various stages of life.
Staff Professional Development
The Biting Truth can provide professional development education for staff. These workshops are interactive and a great way for staff to learn the latest nutritional science.
Kids Nutrition Articles
10 Iron Rich Foods for Toddlers
Iron is essential for growing kids. Read the latest science when it comes to how much iron kids should be having and what foods contain iron.
Boosting Calcium in Your Toddler’s Diet
It is essential toddlers get adequate amounts of calcium to meet the needs of their growing bodies. Read the latest science in calcium for kids.
8 Reasons Your Child Is Not Eating
There are a number of reasons your child may be refusing to eat. Here are some possible reasons, along with some science-based tips and tricks.
6 Easy Before-School Breakfast Ideas
Check out our 5 favourite easy breakfast ideas for kids to help them meet their daily requirements for growth and development.
7 Ways To Get Kids To Eat More Veggies
Eating veggies is a cornerstone to optimum health. Here’s our top tips for getting your children to eat (and enjoy) their veggies.
5 Ways to Wean Kids off Junk Food
Kids can get use to a steady diet of junk foods high in sugar and fat. Here’s 5 tips to wean kids off junk food and on to healthier, nutritious foods!
10 Nut Free Lunchbox Snacks
Finding healthy nut free snacks that your children will enjoy can be a challenge. Here’s a list 10 healthy nut-free snacks your kids will love!
Interested in working with us?
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